I have mixed feelings about dieting, fasting, and constantly monitoring my weight. It can be quite frustrating when the numbers don't turn out the way I want them to. Fortunately, the Better Weight app is here to help make this journey more motivating and fulfilling. Its purpose is to simplify progress tracking and provide constant motivation whenever you take a step in the right direction.
Whether your goal is to lose or gain weight, breaking it down into smaller milestones is a smart approach. Taking small steps along the way not only makes the journey easier but also more satisfying.
The app offers a curated list of 28-day challenges, which consist of healthy habits designed to guide you on your weight management journey. These challenges can range from daily exercise and stretching to drinking more water or eating healthier. You have the freedom to choose the habit that suits you best and even adjust the difficulty level based on your preferences.
We understand that tracking your weight is important, but it can be beneficial to incorporate additional measurements for a more comprehensive understanding of your progress. Monitoring changes in your body measurements allows you to gain insights into what's really happening.
How Does It Work?
Better Weight provides various features to help you achieve your weight management goals. You can easily track your weight, calculate your body mass index (BMI), and view your progress on daily, weekly, or monthly charts. The app boasts a simple yet visually appealing design for easier usability. Rather than focusing on daily fluctuations, it emphasizes displaying the 7-day low and providing meaningful trends that reflect significant changes over time.
More than just a weight-tracking tool, Better Weight aspires to become your dedicated companion and weight loss diary. Monitor your weight and witness your progress unfold from day one. Best of all, this app is entirely free for unlimited use!
Additional Features:
- Make weigh-ins a daily or weekly habit
- Discover trends in your weight fluctuations
- Track measurements of various body parts
- Select a healthy habit to focus on
- Set personalized goals
- Join motivational 28-day challenges
- Monitor your exercise or diet
- Collect achievements as you progress
- Customize the app's appearance to match your style with different color themes
- Enhance the security of your journal using PIN code, face recognition, or fingerprint lock options
- Enjoy a stunning dark mode, even during daylight hours
- Measure weight in pounds, stones, or kilograms depending on your preference
The app also integrates with Apple Health, allowing you to sync your complete history of weight-ins from other sources if desired.
Privacy and Security
To prioritize your privacy and security, all your data is stored locally on your phone. You can rest assured knowing that you have complete control over your data at all times. The app's private directories are inaccessible to any other apps or processes, preventing third-party access. We do not send your data to our servers, nor do we have access to your entries.
Your valuable entries can be safely backed up to iCloud Drive. Our backup process ensures that your data is transferred via secure and encrypted channels, maintaining the utmost privacy.
If you would like to review our full Terms of Use and Privacy Policy, please visit the following links:
- Terms of Use
- Privacy Policy
概述
Weight Tracker, Calculate BMI 是在由Habitics s.r.o.開發類別 Home & Hobby Freeware 軟體。
最新版本是 Weight Tracker, Calculate BMI 的 1.15.1 2024/07/03 上釋放。 它最初被添加到我們的資料庫 2023/12/24 上。
Weight Tracker, Calculate BMI 在下列作業系統上運行: iOS。
使用者 Weight Tracker, Calculate BMI 5 個 5 星的評分,給了它。
2024/11/08 | RegCool 2.015 |
2024/11/08 | Visual Studio Code 1.95.2 |
2024/11/08 | Calibre 7.21.0 |
2024/11/07 | Microsoft Edge 131.0.2903.27 |
2024/11/07 | Vivaldi Browser 7.0.3495.11 |
評測
Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗! |
|
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 實現可靠高效的連接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
Canon My Image Garden
為佳能使用者提供高效的圖像管理和編輯工具 |
|
Java SE Runtime Environment
運行 Java 應用程式的基本軟體 |
|
Google Toolbar for Internet Explorer
使用Google工具列增強您的Internet Explorer體驗 |